Jan 30, 1996 ..... 4775 yds
	Jan 29, 1997 ..... 4875 yds
	Jan 29, 1998 ..... 4800 yds
	Jan 27, 1999 ..... 4775 yds
	Jan 26, 2000 ..... 4675 yds
	Jan 31, 2001 ..... 4860 yds
	Jan 29, 2002 ..... 4850 yds
	Jan 29, 2003 ..... 4900 yds
	Jan 29, 2004 ..... 4810 yds
	Jan 27, 2005 ..... 4775 yds
	Jan 26, 2006 ..... 4675 yds
	Jan 31, 2007 ..... 4750 yds
	Jan 30, 2008 ..... 4710 yds
	Jan 28, 2009 ..... 4690 yds
	Jan 27, 2010 ..... 4785 yds
	Jan 26, 2011 ..... 4500 yds
	Jan, 2012 ........ [family conflict]
	Jan 28, 2013 ..... 4600 yds
	Jan, 2014 ........ [family conflict]
	Aug 30, 2014 ..... 8500 yds (2hr within 24hr swim challenge)
	Feb 4, 2015 ...... 4525 yds


I put together a chart to see the average split time per 100 yards
for each distance. Also, a graph of 100yd split times per hour distance
30 January 1996 400 4775 One hour swim main set 100 5275 yards daily total
29 January 1997 800 4875 One hour swim 325 6000 yards daily total
29 January 1998 400 4800 60min free 200 5400 yards daily total
This year Barbara Dunbar was extremely kind to do me the favor of counting and clocking my split times per 50 yards. This data clearly shows me dieing an ugly death. splits data chart, or graph of 50 splits and 100 averages.

27 January 1999 900 4775 ONE HOUR SWIM for DISTANCE! 225 5900 yards daily total
26 January 2000 500 4675 ONE HOUR! swim 125 5300 yards daily total
31 January 2001 850 warmup warmup set 4860 One Hour Swim main set 200 5910 yards daily total
Tuesday, 29 January 2002 short Course at Canyonview

	4x300	4min paced at 1:15/100 target	warmup set

	 4850	ONE HOUR! swim	main set

	  200

	6250 yards daily total

Wednesday, 29 January 2003 short course at Canyonview

	  900

	 4900	ONE HOUR! swim (1:13.5 /100)	main set

	  200

	6000 yards daily total

Thursday, 29 January 2004 short course at Canyonview

	  300

	8x100	1:20 free    warmup set

	 4810	ONE HOUR! swim     main set
	   40	easy               main set

	  250	

	6200 yards daily total

Thursday, 27 January 2005 short course at Canyonview
2005 result sign
	  200

	 4775	ONE HOUR! swim  main set
	     	2000 free       main set
	     	2775 pull       main set

	  125

	5100 yards daily total 
Thursday, 26 January 2006 short course at Canyonview
2006 result sign
	  400

	 4675	ONE HOUR! swim  main set
	     	3000 free       main set
	     	1675 pull       main set

	  125

	5200 yards daily total 
Wednesday, 31 January 2007 short course at old Canyonview
2007 result sign
	  600

	 4750	 ONE HOUR! swim  main set
	     	 2400 free       main set
	     	 2350 pull       main set

	  300

	5650 yards daily total 

Wednesday, 30 January 2008 short course at old Canyonview
2008 result sign
	  800

	 4710	ONE HOUR! swim   main set
	     	2400 free        main set
	     	2310 pull        main set

	  440	easy

	5950 yards daily total 

Wednesday, 28 January 2009 short course at old Canyonview
2009 result sign
	  400

	 4690	ONE HOUR! swim  main set
	     	2000 free       main set
	     	2690 pull       main set

	  310	easy

	5400 yards daily total 

Wednesday, 27 January 2010 short course at old Canyonview
2010 result sign
	  600

	 4785	ONE HOUR! swim  main set
	     	2400 free       main set
	     	2385 pull       main set

	  415	easy

	5800 yards daily total 

Wednesday, 26 January 2011 short course at the JCC
	  800

	 4500	ONE HOUR! swim      main set
	     	2000 free           main set
	     	1000 pull           main set
	     	1500 pull w/o cap   main set
		The temp seemed high and my cap kept slipping up.
		At 3000 I finally gave up trying to pull it down
		and let it go.  Also, Mike Anderson took our splits
		and kept our counts!  THANKS Mike!

	  200	easy

	5500 yards daily total 

Monday, 28 January 2013 short course at the JCC
	  600

	 4600	ONE HOUR! swim  main set
		2000 free       main set
		2600 pull       main set
		Mike Anderson wrote down my splits!!

		0	0:00
		200	2:36	2:36
		400	5:14	2:38
		600	7:50	2:36
		800	10:31	2:41
		1000	13:07	2:36
		1200	15:45	2:38
		1400	18:24	2:39
		1600	21:03	2:39
		1800	23:41	2:38
		2000	26:20	2:39
		2200	28:57	2:37
		2400	31:30	2:33
		2600	34:02	2:32
		2800	36:35	2:33
		3000	39:10	2:35
		3200	42:23	2:33
		3400	44:50	2:27
		3600	47:17	2:27
		3800	49:44	2:27
		4000	52:12	2:28
		4200	54:53	2:31
		4400	57:27	2:34
		4600	60:00	2:33
		THANKS AGAIN Mike!

	  200	easy

	5400 yards daily total 

Saturday, 30 Aug 2014
short course 24 hour team swim at the CanyonView Pool
 2250	30min free
	1hour rest
 6250	90min free

8500 yards daily total 

Wednesday, 4 Feb 2015
short course masters swim workout at the JCC Pool
2015 Garmin watch (Thanks Rob Watson)
 1000

 4525	2200	29:27 free	ONE HOUR swim!
 	2325	30:33 pull
	Mike Anderson wrote my splits down again!
	yards	clock	split	average 100
	0	00:00	0	0
	200	02:37	2:37	1:18
	400	05:17	2:40	1:20
	600	07:58	2:41	1:20
	800	10:39	2:41	1:20
	1000	13:17	2:38	1:19
	1200	15:58	2:41	1:20
	1400	18:43	2:45	1:23
	1600	21:24	2:41	1:20
	1800	24:06	2:42	1:21
	2000	26:46	2:40	1:20
	2200	29:27	2:41	1:21
	2400	32:11	2:44	1:22
	2600	34:47	2:36	1:18
	2800	37:23	2:36	1:18
	3000	40:00	2:37	1:19
	3200	42:37	2:37	1:18
	3400	45:16	2:39	1:20
	3600	47:56	2:40	1:20
	3800	50:35	2:39	1:20
	4000	53:14	2:39	1:19
	4200	55:51	2:37	1:19
	4400	58:24	2:33	1:16
	4525	60:00	1:36	1:17

  175	easy

5700 yards daily total